Health

Fight or flight response was one of the main survival instinct for the caveman and has helped a lot along the path of evolution but have you ever wondered is it still helpful? Sometimes, yes, it helps you to jump out of the way of a car in time when it appears out of nowhere. But have you ever had a strong emotional reaction to a situation which caused embarrassment later? Perhaps you have overreacted to a friendly critique of a colleague, maybe you didn’t show up for an exam or interview you thought you have not prepared enough for, or you might have panicked and fled out of a stressful situation.

Toxic Masculinity is the rigid gender role definition of manliness that can jeopardize the well-being of men and society at large. Being the mother of a son who has yet to learn about his roles in this world, this topic is really important for me to address. Of course, I can only state examples or