Health

Take control of your health with Gurrusays’ blog’s ‘Health’ category. Get expert advice, tips, and information on a variety of health topics, from nutrition to fitness to mental well-being. A must-read for anyone looking to live a healthier life!

Glutathione Whitening Drips

Glutathione Whitening Drips Benefits, Side Effects, Results

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Glutathione is a molecule made of proteins and amino acids that act as a powerful antioxidant removing toxins from our body. It has sulfur attached to its structure, which attracts and binds the toxins in the body and helps get rid of them. It is naturally produced in our body by the liver and neurons and has several health benefits. Its natural production in our body helps us keep healthy and its production levels decrease as we age. Other factors contributing to its production level are poor diet, pollutants, toxins, and stress. The decrease in its production level can compromise our health.

3 Types of Body Modifications that cause Death – The Risks

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Although there are no exact statistics to claim, different types of body modifications for cosmetic or aesthetic purposes are commonly practiced across the globe. People have reported an instant boost in self-esteem and body confidence after different types of body modifications. This includes tattoos and piercing, implants, derma filler injections, liposuction, injections like botox and …

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Weight Loss Tricks for Losing Weight Quickly

5 Best Weight Loss Tricks for Losing Weight Quickly

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Portion control is important. Also, keep in mind that you are not eating more calories than you are burning. Good news is you do not have to give up all the sweet cravings you just have to tone them down enough that they are not hurting your body by accumulating excess fat in your body.

Control Fight or Flight Response Hormone Using Emotional Intelligence

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Fight or flight response was one of the main survival instinct for the caveman and has helped a lot along the path of evolution but have you ever wondered is it still helpful? Sometimes, yes, it helps you to jump out of the way of a car in time when it appears out of nowhere. But have you ever had a strong emotional reaction to a situation which caused embarrassment later? Perhaps you have overreacted to a friendly critique of a colleague, maybe you didn’t show up for an exam or interview you thought you have not prepared enough for, or you might have panicked and fled out of a stressful situation.