Portion control is important. Also, keep in mind that you are not eating more calories than you are burning. Good news is you do not have to give up all the sweet cravings you just have to tone them down enough that they are not hurting your body by accumulating excess fat in your body.

pply ice. Ice has some amazing anti-inflammatory properties. Honey Mask for Acne. Exfoliate regularly. Silicic acid for Acne. Hydration helps Acne. Cleanse and moisturize. Leave tooth paste over night.

Snack on cucumbers and almonds when you feel hungry in between the meals. Cucumbers are a great weight loss snack because they are basically 99% water. Have a cup of green tea after every meal to speed up your metabolism. Stop eating junk and processed food and do not touch any carbonated drinks.